Marcus Priddy 10x600m/0:30r row
6,000m
Meters
34:55.3
Time
2:54.6
Pace
301
Calories
120
Heart Rate
| Rest Distance | 164m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,164m |
| Overall Time | 39:55.3 |
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 28 |
| Stroke Count | 999 |
| Drag Factor | 87 |
March 08, 2024 15:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:55.3 | 6,000m | 2:54.6 | 66 | 526 | 28 | 120 |
| 3:33.6 | 600m | 2:58.0 | 62 | 513 | 28 | 117 |
| 3:34.6 | 600m | 2:58.8 | 61 | 510 | 28 | 120 |
| 3:31.2 | 600m | 2:56.0 | 64 | 520 | 28 | 120 |
| 3:30.3 | 600m | 2:55.2 | 65 | 523 | 29 | 121 |
| 3:33.4 | 600m | 2:57.8 | 62 | 514 | 28 | 118 |
| 3:31.0 | 600m | 2:55.8 | 64 | 521 | 28 | 119 |
| 3:29.9 | 600m | 2:54.9 | 65 | 525 | 29 | 120 |
| 3:24.6 | 600m | 2:50.5 | 71 | 543 | 29 | 123 |
| 3:24.4 | 600m | 2:50.3 | 71 | 543 | 29 | 125 |
| 3:22.4 | 600m | 2:48.6 | 73 | 551 | 30 | 126 |
| r164m |
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Workout Graph
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