Marcus Priddy 6x1000m/0:45r row
6,000m
Meters
34:04.2
Time
2:50.3
Pace
307
Calories
108
Heart Rate
Rest Distance | 103m |
---|---|
Rest Time | 4:30.0 |
Overall Distance | 6,103m |
Overall Time | 38:34.2 |
Average Watts | 71 |
---|---|
Calories Per Hour | 543 |
Stroke Rate | 29 |
Stroke Count | 986 |
Drag Factor | 87 |
March 09, 2024 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
34:04.2 | 6,000m | 2:50.3 | 71 | 543 | 29 | 108 |
5:39.2 | 1,000m | 2:49.6 | 72 | 546 | 28 | 120 |
5:30.8 | 1,000m | 2:45.4 | 77 | 566 | 28 | 123 |
5:41.9 | 1,000m | 2:50.9 | 70 | 541 | 29 | 121 |
5:48.8 | 1,000m | 2:54.4 | 66 | 527 | 29 | 123 |
5:42.0 | 1,000m | 2:51.0 | 70 | 540 | 30 | 99 |
5:41.6 | 1,000m | 2:50.8 | 70 | 541 | 30 | 67 |
r103m |
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Workout Graph
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