Marcus Priddy v500m/0:30r...8 row

6,000m

Meters

34:59.2

Time

2:54.9

Pace

304

Calories

117

Heart Rate

Rest Distance124m
Rest Time5:00.0
Overall Distance6,124m
Overall Time39:59.2
Average Watts65
Calories Per Hour525
Stroke Rate27
Stroke Count956
Drag Factor87

March 11, 2024 15:43:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:59.2 6,000m 2:54.9 65 525 27 117
3:08.1 500m 3:08.1 53 480 26 108
r: 0:30 12m
6:00.2 1,000m 3:00.1 60 506 26 117
r: 0:45 14m
2:47.6 500m 2:47.6 74 555 28 119
r: 0:30 19m
5:39.9 1,000m 2:49.9 71 545 28 119
r: 0:45 15m
2:54.6 500m 2:54.6 66 526 27 117
r: 0:30 16m
5:48.9 1,000m 2:54.4 66 526 27 117
r: 0:45 17m
2:55.3 500m 2:55.3 65 523 28 119
r: 0:30 17m
5:44.6 1,000m 2:52.3 68 535 28 121
r: 0:45 14m
r124m

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Workout Graph

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