Marcus Priddy v500m/0:30r...8 row

6,000m

Meters

36:14.0

Time

3:01.1

Pace

300

Calories

111

Heart Rate

Rest Distance126m
Rest Time5:00.0
Overall Distance6,126m
Overall Time41:14.0
Average Watts59
Calories Per Hour502
Stroke Rate27
Stroke Count1007
Drag Factor85

March 13, 2024 16:37:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
36:14.0 6,000m 3:01.1 59 502 27 111
3:06.9 500m 3:06.9 54 484 26 106
r: 0:30 18m
6:06.1 1,000m 3:03.0 57 496 27 110
r: 0:45 14m
2:59.5 500m 2:59.5 61 508 28 114
r: 0:30 18m
5:59.4 1,000m 2:59.7 60 507 28 113
r: 0:45 16m
3:01.7 500m 3:01.7 58 500 28 110
r: 0:30 15m
6:01.0 1,000m 3:00.5 60 504 28 112
r: 0:45 15m
3:01.8 500m 3:01.8 58 500 28 112
r: 0:30 17m
5:57.6 1,000m 2:58.8 61 510 29 113
r: 0:45 13m
r126m

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