Marcus Priddy v500m/0:30r...8 row

6,000m

Meters

35:20.0

Time

2:56.6

Pace

301

Calories

110

Heart Rate

Rest Distance131m
Rest Time5:00.0
Overall Distance6,131m
Overall Time40:20.0
Average Watts63
Calories Per Hour518
Stroke Rate27
Stroke Count982
Drag Factor86

March 14, 2024 16:22:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:20.0 6,000m 2:56.6 63 518 27 110
3:05.5 500m 3:05.5 55 488 26 105
r: 0:30 18m
5:53.1 1,000m 2:56.5 64 518 28 109
r: 0:45 14m
2:54.2 500m 2:54.2 66 527 28 110
r: 0:30 18m
5:46.4 1,000m 2:53.2 67 531 28 111
r: 0:45 14m
2:55.8 500m 2:55.8 64 521 29 112
r: 0:30 20m
5:50.6 1,000m 2:55.3 65 523 28 110
r: 0:45 16m
2:58.6 500m 2:58.6 61 511 28 111
r: 0:30 16m
5:55.7 1,000m 2:57.8 62 514 28 112
r: 0:45 15m
r131m

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