Marcus Priddy v500m/0:30r...8 row
6,000m
Meters
35:25.5
Time
2:57.1
Pace
301
Calories
108
Heart Rate
| Rest Distance | 134m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,134m |
| Overall Time | 40:25.5 |
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 29 |
| Stroke Count | 1037 |
| Drag Factor | 85 |
March 14, 2024 17:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:25.5 | 6,000m | 2:57.1 | 63 | 516 | 29 | 108 | |
| 3:04.0 | 500m | 3:04.0 | 56 | 493 | 28 | 109 | |
| r: 0:30 | 17m | ||||||
| 6:00.7 | 1,000m | 3:00.3 | 60 | 505 | 28 | 110 | |
| r: 0:45 | 15m | ||||||
| 3:02.8 | 500m | 3:02.8 | 57 | 497 | 29 | 109 | |
| r: 0:30 | 18m | ||||||
| 5:57.2 | 1,000m | 2:58.6 | 61 | 511 | 29 | 113 | |
| r: 0:45 | 17m | ||||||
| 2:57.8 | 500m | 2:57.8 | 62 | 514 | 29 | 106 | |
| r: 0:30 | 14m | ||||||
| 5:52.5 | 1,000m | 2:56.2 | 64 | 520 | 29 | 111 | |
| r: 0:45 | 15m | ||||||
| 2:53.3 | 500m | 2:53.3 | 67 | 531 | 30 | 92 | |
| r: 0:30 | 19m | ||||||
| 5:37.2 | 1,000m | 2:48.6 | 73 | 551 | 31 | 114 | |
| r: 0:45 | 19m | ||||||
| r134m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.