Marcus Priddy v500m/0:30r...8 row

6,000m

Meters

35:22.8

Time

2:56.9

Pace

302

Calories

109

Heart Rate

Rest Distance123m
Rest Time5:00.0
Overall Distance6,123m
Overall Time40:22.8
Average Watts63
Calories Per Hour517
Stroke Rate26
Stroke Count955
Drag Factor88

March 15, 2024 14:29:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
35:22.8 6,000m 2:56.9 63 517 26 109
3:17.4 500m 3:17.4 46 456 25 81
r: 0:30 14m
6:01.8 1,000m 3:00.9 59 503 27 112
r: 0:45 18m
3:01.3 500m 3:01.3 59 502 27 113
r: 0:30 15m
5:54.4 1,000m 2:57.2 63 516 27 113
r: 0:45 14m
2:54.0 500m 2:54.0 66 528 27 113
r: 0:30 14m
5:42.9 1,000m 2:51.4 69 539 27 115
r: 0:45 15m
2:49.6 500m 2:49.6 72 546 27 115
r: 0:30 15m
5:41.3 1,000m 2:50.6 70 542 28 116
r: 0:45 18m
r123m

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