Marcus Priddy 10x600m/0:30r row
6,000m
Meters
32:51.1
Time
2:44.2
Pace
307
Calories
123
Heart Rate
| Rest Distance | 160m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,160m |
| Overall Time | 37:51.1 |
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 26 |
| Stroke Count | 855 |
| Drag Factor | 87 |
March 15, 2024 15:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:51.1 | 6,000m | 2:44.2 | 79 | 571 | 26 | 123 |
| 3:24.3 | 600m | 2:50.2 | 71 | 544 | 25 | 117 |
| 3:25.6 | 600m | 2:51.3 | 70 | 539 | 22 | 117 |
| 3:24.9 | 600m | 2:50.7 | 70 | 541 | 19 | 117 |
| 3:23.9 | 600m | 2:49.9 | 71 | 545 | 18 | 117 |
| 3:16.2 | 600m | 2:43.5 | 80 | 575 | 24 | 124 |
| 3:14.9 | 600m | 2:42.4 | 82 | 581 | 29 | 121 |
| 3:14.8 | 600m | 2:42.3 | 82 | 581 | 30 | 124 |
| 3:08.5 | 600m | 2:37.0 | 90 | 610 | 32 | 128 |
| 3:02.9 | 600m | 2:32.4 | 99 | 640 | 32 | 139 |
| 3:15.1 | 600m | 2:42.5 | 81 | 580 | 31 | 128 |
| r160m |
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Workout Graph
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