Marcus Priddy 10x600m/0:30r row
6,000m
Meters
34:12.2
Time
2:51.0
Pace
302
Calories
110
Heart Rate
| Rest Distance | 152m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,152m |
| Overall Time | 39:12.2 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 819 |
| Drag Factor | 86 |
March 19, 2024 17:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:12.2 | 6,000m | 2:51.0 | 70 | 540 | 24 | 110 |
| 3:41.8 | 600m | 3:04.8 | 55 | 490 | 25 | 103 |
| 3:28.6 | 600m | 2:53.8 | 67 | 529 | 26 | 105 |
| 3:27.8 | 600m | 2:53.1 | 67 | 531 | 26 | 106 |
| 3:26.3 | 600m | 2:51.9 | 69 | 537 | 23 | 110 |
| 3:22.6 | 600m | 2:48.8 | 73 | 550 | 22 | 112 |
| 3:25.1 | 600m | 2:50.9 | 70 | 541 | 23 | 111 |
| 3:22.4 | 600m | 2:48.6 | 73 | 551 | 23 | 115 |
| 3:22.4 | 600m | 2:48.6 | 73 | 551 | 24 | 115 |
| 3:17.0 | 600m | 2:44.1 | 79 | 572 | 24 | 116 |
| 3:18.2 | 600m | 2:45.1 | 78 | 567 | 24 | 116 |
| r152m |
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Workout Graph
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