Marcus Priddy 1x600m/0:30r row
600m
Meters
4:11.8
Time
3:29.8
Pace
30
Calories
100
Heart Rate
Rest Distance | 17m |
---|---|
Rest Time | 0:30.0 |
Overall Distance | 617m |
Overall Time | 4:41.8 |
Average Watts | 38 |
---|---|
Calories Per Hour | 430 |
Stroke Rate | 25 |
Stroke Count | 104 |
Drag Factor | 86 |
March 26, 2024 16:28:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:11.8 | 600m | 3:29.8 | 38 | 430 | 25 | 100 |
4:11.8 | 600m | 3:29.8 | 38 | 430 | 25 | 100 |
r17m |
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