Marcus Priddy 10x600m/0:30r row
6,000m
Meters
37:07.9
Time
3:05.6
Pace
300
Calories
107
Heart Rate
| Rest Distance | 151m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,151m |
| Overall Time | 42:07.9 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 27 |
| Stroke Count | 1007 |
| Drag Factor | 85 |
March 26, 2024 17:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:07.9 | 6,000m | 3:05.6 | 55 | 488 | 27 | 107 |
| 3:55.7 | 600m | 3:16.4 | 46 | 458 | 25 | 103 |
| 3:42.6 | 600m | 3:05.5 | 55 | 488 | 26 | 106 |
| 3:40.8 | 600m | 3:04.0 | 56 | 493 | 27 | 107 |
| 3:44.0 | 600m | 3:06.6 | 54 | 485 | 27 | 106 |
| 3:47.1 | 600m | 3:09.2 | 52 | 477 | 27 | 107 |
| 3:43.7 | 600m | 3:06.4 | 54 | 485 | 27 | 106 |
| 3:38.6 | 600m | 3:02.1 | 58 | 499 | 28 | 111 |
| 3:42.6 | 600m | 3:05.5 | 55 | 488 | 28 | 107 |
| 3:40.0 | 600m | 3:03.3 | 57 | 495 | 28 | 109 |
| 3:32.9 | 600m | 2:57.4 | 63 | 515 | 28 | 114 |
| r151m |
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Workout Graph
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