Marcus Priddy v600m/0:30r...8 row
6,400m
Meters
36:39.6
Time
2:51.8
Pace
324
Calories
112
Heart Rate
| Rest Distance | 134m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,534m |
| Overall Time | 41:39.6 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 29 |
| Stroke Count | 1065 |
| Drag Factor | 84 |
March 27, 2024 17:20:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 36:39.6 | 6,400m | 2:51.8 | 69 | 537 | 29 | 112 | |
| 3:27.8 | 600m | 2:53.1 | 67 | 531 | 29 | 115 | |
| r: 0:30 | 17m | ||||||
| 5:40.7 | 1,000m | 2:50.3 | 71 | 543 | 30 | 118 | |
| r: 0:45 | 23m | ||||||
| 3:28.4 | 600m | 2:53.6 | 67 | 529 | 30 | 110 | |
| r: 0:30 | 18m | ||||||
| 5:43.2 | 1,000m | 2:51.6 | 69 | 538 | 29 | 116 | |
| r: 0:45 | 14m | ||||||
| 3:29.4 | 600m | 2:54.5 | 66 | 526 | 27 | 115 | |
| r: 0:30 | 15m | ||||||
| 5:43.2 | 1,000m | 2:51.6 | 69 | 538 | 28 | 90 | |
| r: 0:45 | 15m | ||||||
| 3:28.1 | 600m | 2:53.4 | 67 | 530 | 29 | 117 | |
| r: 0:30 | 14m | ||||||
| 5:38.7 | 1,000m | 2:49.3 | 72 | 548 | 30 | 122 | |
| r: 0:45 | 18m | ||||||
| r134m |
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Workout Graph
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