Marcus Priddy 11x600m/0:30r row
6,600
Meters
41:07.1
Time
3:06.9
Pace
330
Calories
108
Heart Rate
| Rest Distance | 165 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 6,765 |
| Overall Time | 46:37.1 |
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 23 |
| Stroke Count | 959 |
| Drag Factor | 86 |
March 28, 2024 15:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.1 | 6,600 | 3:06.9 | 54 | 481 | 23 | 108 |
| 3:54.4 | 600 | 3:15.3 | 47 | 460 | 26 | 107 |
| 5:11.6 | 600 | 4:19.6 | 20 | 346 | 18 | 106 |
| 3:47.3 | 600 | 3:09.4 | 52 | 475 | 24 | 105 |
| 3:45.4 | 600 | 3:07.8 | 53 | 479 | 23 | 107 |
| 3:30.5 | 600 | 2:55.4 | 65 | 513 | 24 | 108 |
| 3:22.9 | 600 | 2:49.0 | 72 | 532 | 25 | 111 |
| 3:31.5 | 600 | 2:56.2 | 64 | 510 | 25 | 110 |
| 3:29.3 | 600 | 2:54.4 | 66 | 516 | 23 | 108 |
| 3:24.9 | 600 | 2:50.7 | 70 | 527 | 22 | 111 |
| 3:33.9 | 600 | 2:58.2 | 62 | 504 | 24 | 108 |
| 3:35.6 | 600 | 2:59.6 | 60 | 500 | 24 | 109 |
| r165 |
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Workout Graph
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