Marcus Priddy 11x600m/0:30r row
6,600m
Meters
43:49.0
Time
3:19.1
Pace
330
Calories
109
Heart Rate
| Rest Distance | 164m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 6,764m |
| Overall Time | 49:19.0 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 452 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 85 |
April 04, 2024 16:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:49.0 | 6,600m | 3:19.1 | 44 | 452 | 24 | 109 |
| 4:10.0 | 600m | 3:28.3 | 39 | 433 | 23 | 106 |
| 4:04.6 | 600m | 3:23.8 | 41 | 442 | 23 | 104 |
| 3:53.9 | 600m | 3:14.9 | 47 | 462 | 24 | 110 |
| 4:34.7 | 600m | 3:48.9 | 29 | 400 | 21 | 110 |
| 3:52.8 | 600m | 3:14.0 | 48 | 464 | 25 | 109 |
| 3:45.8 | 600m | 3:08.1 | 53 | 480 | 24 | 110 |
| 3:56.4 | 600m | 3:17.0 | 46 | 457 | 25 | 108 |
| 3:57.0 | 600m | 3:17.5 | 45 | 456 | 25 | 113 |
| 3:57.6 | 600m | 3:18.0 | 45 | 455 | 24 | 110 |
| 3:54.8 | 600m | 3:15.6 | 47 | 460 | 25 | 111 |
| 3:41.4 | 600m | 3:04.5 | 56 | 491 | 26 | 113 |
| r164m |
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Workout Graph
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