Marcus Priddy 11x600m/0:30r row
6,600m
Meters
42:15.6
Time
3:12.0
Pace
330
Calories
109
Heart Rate
| Rest Distance | 231m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 6,831m |
| Overall Time | 47:45.6 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 24 |
| Stroke Count | 1034 |
| Drag Factor | 95 |
April 08, 2024 15:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:15.6 | 6,600m | 3:12.0 | 49 | 469 | 24 | 109 |
| 4:20.1 | 600m | 3:36.7 | 34 | 418 | 22 | 101 |
| 3:52.3 | 600m | 3:13.5 | 48 | 466 | 24 | 108 |
| 4:14.5 | 600m | 3:32.0 | 37 | 426 | 22 | 107 |
| 4:01.9 | 600m | 3:21.5 | 43 | 447 | 23 | 108 |
| 3:44.0 | 600m | 3:06.6 | 54 | 485 | 25 | 108 |
| 3:41.9 | 600m | 3:04.9 | 55 | 490 | 25 | 111 |
| 3:43.6 | 600m | 3:06.3 | 54 | 486 | 26 | 111 |
| 3:45.1 | 600m | 3:07.5 | 53 | 482 | 26 | 109 |
| 3:39.4 | 600m | 3:02.8 | 57 | 497 | 25 | 114 |
| 3:36.2 | 600m | 3:00.1 | 60 | 505 | 26 | 115 |
| 3:36.4 | 600m | 3:00.3 | 60 | 505 | 26 | 115 |
| r231m |
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Workout Graph
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