Marcus Priddy 11x600m/0:30r row
6,600m
Meters
42:45.0
Time
3:14.3
Pace
330
Calories
108
Heart Rate
Rest Distance | 147m |
---|---|
Rest Time | 5:30.0 |
Overall Distance | 6,747m |
Overall Time | 48:15.0 |
Average Watts | 48 |
---|---|
Calories Per Hour | 464 |
Stroke Rate | 22 |
Stroke Count | 973 |
Drag Factor | 97 |
April 09, 2024 15:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:45.0 | 6,600m | 3:14.3 | 48 | 464 | 22 | 108 |
4:22.6 | 600m | 3:38.8 | 33 | 414 | 22 | 104 |
3:53.0 | 600m | 3:14.1 | 48 | 464 | 22 | 107 |
3:55.2 | 600m | 3:16.0 | 46 | 459 | 22 | 107 |
3:51.8 | 600m | 3:13.1 | 49 | 467 | 22 | 109 |
3:48.9 | 600m | 3:10.7 | 50 | 473 | 22 | 110 |
3:46.0 | 600m | 3:08.3 | 52 | 480 | 23 | 110 |
3:50.5 | 600m | 3:12.0 | 49 | 469 | 23 | 109 |
3:51.6 | 600m | 3:13.0 | 49 | 467 | 23 | 109 |
3:51.2 | 600m | 3:12.6 | 49 | 468 | 23 | 107 |
3:45.4 | 600m | 3:07.8 | 53 | 481 | 24 | 110 |
3:48.9 | 600m | 3:10.7 | 50 | 473 | 24 | 108 |
r147m |
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Workout Graph
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