Marcus Priddy 7x1000m/0:45r row
7,000m
Meters
48:49.0
Time
3:29.2
Pace
350
Calories
107
Heart Rate
| Rest Distance | 91m |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 7,091m |
| Overall Time | 54:04.0 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 431 |
| Stroke Rate | 24 |
| Stroke Count | 1171 |
| Drag Factor | 93 |
April 15, 2024 15:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:49.0 | 7,000m | 3:29.2 | 38 | 431 | 24 | 107 |
| 6:54.7 | 1,000m | 3:27.3 | 39 | 435 | 24 | 105 |
| 6:58.6 | 1,000m | 3:29.3 | 38 | 431 | 23 | 107 |
| 6:59.1 | 1,000m | 3:29.5 | 38 | 430 | 24 | 105 |
| 7:06.5 | 1,000m | 3:33.2 | 36 | 424 | 24 | 107 |
| 7:02.0 | 1,000m | 3:31.0 | 37 | 428 | 24 | 107 |
| 6:48.5 | 1,000m | 3:24.2 | 41 | 441 | 25 | 108 |
| 6:59.5 | 1,000m | 3:29.7 | 38 | 430 | 24 | 110 |
| r91m |
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Workout Graph
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