Marcus Priddy 7x1000m/0:45r row
7,000m
Meters
42:58.4
Time
3:04.1
Pace
350
Calories
106
Heart Rate
| Rest Distance | 110m |
|---|---|
| Rest Time | 5:15.0 |
| Overall Distance | 7,110m |
| Overall Time | 48:13.4 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Stroke Count | 1121 |
| Drag Factor | 92 |
April 18, 2024 16:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:58.4 | 7,000m | 3:04.1 | 56 | 492 | 26 | 106 |
| 6:24.1 | 1,000m | 3:12.0 | 49 | 470 | 24 | 104 |
| 6:10.5 | 1,000m | 3:05.2 | 55 | 489 | 25 | 107 |
| 6:10.0 | 1,000m | 3:05.0 | 55 | 490 | 26 | 108 |
| 6:11.4 | 1,000m | 3:05.7 | 55 | 488 | 26 | 109 |
| 5:56.0 | 1,000m | 2:58.0 | 62 | 513 | 27 | 109 |
| 6:07.7 | 1,000m | 3:03.8 | 56 | 493 | 27 | 107 |
| 5:58.7 | 1,000m | 2:59.3 | 61 | 508 | 27 | 102 |
| r110m |
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Workout Graph
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