Marcus Priddy 11x600m/0:30r row
6,600
Meters
47:10.2
Time
3:34.4
Pace
330
Calories
104
Heart Rate
| Rest Distance | 139 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 6,739 |
| Overall Time | 52:40.2 |
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 23 |
| Stroke Count | 1094 |
| Drag Factor | 93 |
April 23, 2024 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:10.2 | 6,600 | 3:34.4 | 36 | 419 | 23 | 104 |
| 4:17.9 | 600 | 3:34.9 | 35 | 418 | 22 | 99 |
| 4:13.5 | 600 | 3:31.2 | 37 | 426 | 23 | 104 |
| 4:23.5 | 600 | 3:39.5 | 33 | 409 | 22 | 107 |
| 4:17.0 | 600 | 3:34.1 | 36 | 420 | 23 | 106 |
| 4:23.2 | 600 | 3:39.3 | 33 | 410 | 23 | 102 |
| 4:25.6 | 600 | 3:41.3 | 32 | 406 | 23 | 104 |
| 4:20.2 | 600 | 3:36.8 | 34 | 415 | 23 | 106 |
| 4:13.4 | 600 | 3:31.1 | 37 | 426 | 24 | 105 |
| 4:11.3 | 600 | 3:29.4 | 38 | 429 | 24 | 102 |
| 4:16.9 | 600 | 3:34.0 | 36 | 420 | 24 | 105 |
| 4:07.6 | 600 | 3:26.3 | 40 | 436 | 25 | 107 |
| r139 |
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Workout Graph
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