Marcus Priddy 11x600m/0:30r row
6,600m
Meters
46:16.5
Time
3:30.3
Pace
330
Calories
102
Heart Rate
| Rest Distance | 149m |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 6,749m |
| Overall Time | 51:46.5 |
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 23 |
| Stroke Count | 1104 |
| Drag Factor | 95 |
April 27, 2024 17:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.5 | 6,600m | 3:30.3 | 38 | 429 | 23 | 102 |
| 4:22.1 | 600m | 3:38.4 | 34 | 415 | 23 | 99 |
| 4:20.2 | 600m | 3:36.8 | 34 | 418 | 23 | 103 |
| 4:13.5 | 600m | 3:31.2 | 37 | 427 | 23 | 105 |
| 4:15.7 | 600m | 3:33.0 | 36 | 424 | 23 | 101 |
| 4:19.6 | 600m | 3:36.3 | 35 | 418 | 24 | 100 |
| 4:10.7 | 600m | 3:28.9 | 38 | 432 | 24 | 103 |
| 4:16.9 | 600m | 3:34.0 | 36 | 422 | 24 | 103 |
| 4:15.6 | 600m | 3:33.0 | 36 | 424 | 24 | 101 |
| 4:08.1 | 600m | 3:26.7 | 40 | 436 | 24 | 103 |
| 4:05.5 | 600m | 3:24.5 | 41 | 440 | 25 | 103 |
| 3:48.5 | 600m | 3:10.4 | 51 | 474 | 25 | 107 |
| r149m |
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Workout Graph
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