Marcus Priddy 4x1000m/0:45r row
4,000m
Meters
25:45.6
Time
3:13.2
Pace
200
Calories
96
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 4,072m |
| Overall Time | 28:45.6 |
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 26 |
| Stroke Count | 685 |
| Drag Factor | 92 |
April 29, 2024 15:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:45.6 | 4,000m | 3:13.2 | 49 | 467 | 26 | 96 |
| 6:33.1 | 1,000m | 3:16.5 | 46 | 458 | 26 | 113 |
| 6:26.3 | 1,000m | 3:13.1 | 49 | 467 | 26 | 75 |
| 6:23.3 | 1,000m | 3:11.6 | 50 | 471 | 27 | 82 |
| 6:22.8 | 1,000m | 3:11.4 | 50 | 471 | 27 | 117 |
| r72m |
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Workout Graph
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