Marcus Priddy 8x1000m/0:45r row
8,000m
Meters
56:21.5
Time
3:31.3
Pace
400
Calories
102
Heart Rate
Rest Distance | 104m |
---|---|
Rest Time | 6:00.0 |
Overall Distance | 8,104m |
Overall Time | 1:02:21.5 |
Average Watts | 37 |
---|---|
Calories Per Hour | 427 |
Stroke Rate | 24 |
Stroke Count | 1361 |
Drag Factor | 95 |
May 01, 2024 16:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
56:21.5 | 8,000m | 3:31.3 | 37 | 427 | 24 | 102 |
7:15.9 | 1,000m | 3:37.9 | 34 | 416 | 24 | 103 |
6:53.7 | 1,000m | 3:26.8 | 40 | 436 | 24 | 105 |
6:54.2 | 1,000m | 3:27.1 | 39 | 435 | 24 | 102 |
6:56.0 | 1,000m | 3:28.0 | 39 | 433 | 24 | 101 |
6:57.5 | 1,000m | 3:28.7 | 38 | 432 | 24 | 101 |
7:07.4 | 1,000m | 3:33.7 | 36 | 423 | 24 | 103 |
7:08.4 | 1,000m | 3:34.2 | 36 | 422 | 24 | 102 |
7:08.4 | 1,000m | 3:34.2 | 36 | 422 | 25 | 99 |
r104m |
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Workout Graph
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