Marcus Priddy 10x1000m/0:45r row
10,000m
Meters
1:10:17.9
Time
3:30.8
Pace
500
Calories
103
Heart Rate
| Rest Distance | 131m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,131m |
| Overall Time | 1:17:47.9 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 23 |
| Stroke Count | 1640 |
| Drag Factor | 95 |
May 02, 2024 14:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:17.9 | 10,000m | 3:30.8 | 37 | 428 | 23 | 103 |
| 7:06.7 | 1,000m | 3:33.3 | 36 | 424 | 22 | 104 |
| 7:05.6 | 1,000m | 3:32.8 | 36 | 425 | 23 | 103 |
| 7:03.3 | 1,000m | 3:31.6 | 37 | 427 | 23 | 105 |
| 6:49.3 | 1,000m | 3:24.6 | 41 | 440 | 24 | 104 |
| 7:10.3 | 1,000m | 3:35.1 | 35 | 420 | 24 | 102 |
| 6:59.7 | 1,000m | 3:29.8 | 38 | 430 | 23 | 104 |
| 7:07.8 | 1,000m | 3:33.9 | 36 | 423 | 23 | 102 |
| 7:01.8 | 1,000m | 3:30.9 | 37 | 428 | 24 | 102 |
| 7:05.1 | 1,000m | 3:32.5 | 36 | 425 | 24 | 103 |
| 6:48.3 | 1,000m | 3:24.1 | 41 | 441 | 24 | 104 |
| r131m |
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Workout Graph
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