Marcus Priddy 12x1000m/0:45r row
12,000m
Meters
1:20:11.6
Time
3:20.4
Pace
600
Calories
106
Heart Rate
| Rest Distance | 176m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,176m |
| Overall Time | 1:29:11.6 |
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 24 |
| Stroke Count | 1940 |
| Drag Factor | 95 |
May 04, 2024 17:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:11.6 | 12,000m | 3:20.4 | 43 | 449 | 24 | 106 |
| 6:59.9 | 1,000m | 3:29.9 | 38 | 430 | 22 | 101 |
| 6:44.3 | 1,000m | 3:22.1 | 42 | 445 | 24 | 105 |
| 6:48.2 | 1,000m | 3:24.1 | 41 | 441 | 24 | 106 |
| 6:47.8 | 1,000m | 3:23.9 | 41 | 442 | 24 | 108 |
| 6:42.5 | 1,000m | 3:21.2 | 43 | 447 | 24 | 108 |
| 6:39.7 | 1,000m | 3:19.8 | 44 | 450 | 25 | 108 |
| 6:41.1 | 1,000m | 3:20.5 | 43 | 449 | 25 | 109 |
| 6:37.2 | 1,000m | 3:18.6 | 45 | 453 | 24 | 105 |
| 6:38.9 | 1,000m | 3:19.4 | 44 | 451 | 25 | 106 |
| 6:27.6 | 1,000m | 3:13.8 | 48 | 465 | 25 | 110 |
| 6:27.5 | 1,000m | 3:13.7 | 48 | 465 | 25 | 109 |
| 6:37.0 | 1,000m | 3:18.5 | 45 | 454 | 25 | 108 |
| r176m |
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Workout Graph
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