Marcus Priddy 12x1000m/0:45r row
12,000m
Meters
1:22:49.0
Time
3:27.0
Pace
600
Calories
106
Heart Rate
| Rest Distance | 161m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,161m |
| Overall Time | 1:31:49.0 |
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 435 |
| Stroke Rate | 24 |
| Stroke Count | 2041 |
| Drag Factor | 95 |
May 07, 2024 18:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:22:49.0 | 12,000m | 3:27.0 | 39 | 435 | 24 | 106 |
| 7:10.5 | 1,000m | 3:35.2 | 35 | 420 | 24 | 101 |
| 6:52.2 | 1,000m | 3:26.1 | 40 | 437 | 24 | 104 |
| 6:50.2 | 1,000m | 3:25.1 | 41 | 439 | 24 | 104 |
| 6:50.9 | 1,000m | 3:25.4 | 40 | 438 | 24 | 106 |
| 6:47.8 | 1,000m | 3:23.9 | 41 | 442 | 25 | 108 |
| 6:43.9 | 1,000m | 3:21.9 | 42 | 446 | 25 | 108 |
| 6:51.3 | 1,000m | 3:25.6 | 40 | 438 | 25 | 106 |
| 6:54.3 | 1,000m | 3:27.1 | 39 | 435 | 25 | 107 |
| 7:10.4 | 1,000m | 3:35.2 | 35 | 420 | 24 | 110 |
| 6:52.6 | 1,000m | 3:26.3 | 40 | 437 | 25 | 112 |
| 6:48.6 | 1,000m | 3:24.3 | 41 | 441 | 26 | 109 |
| 6:56.3 | 1,000m | 3:28.1 | 39 | 433 | 26 | 108 |
| r161m |
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Workout Graph
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