Marcus Priddy 12x1000m/0:45r row
12,000m
Meters
1:29:36.7
Time
3:44.0
Pace
601
Calories
| Rest Distance | 167m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,167m |
| Overall Time | 1:38:36.7 |
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 23 |
| Stroke Count | 2092 |
| Drag Factor | 95 |
May 10, 2024 16:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:36.7 | 12,000m | 3:44.0 | 31 | 407 | 23 | |
| 7:37.4 | 1,000m | 3:48.7 | 29 | 400 | 23 | |
| 7:17.4 | 1,000m | 3:38.7 | 33 | 415 | 23 | |
| 7:35.0 | 1,000m | 3:47.5 | 30 | 402 | 23 | |
| 7:48.1 | 1,000m | 3:54.0 | 27 | 393 | 23 | |
| 7:41.1 | 1,000m | 3:50.5 | 29 | 398 | 23 | |
| 7:37.0 | 1,000m | 3:48.5 | 29 | 400 | 23 | |
| 7:24.5 | 1,000m | 3:42.2 | 32 | 409 | 24 | |
| 7:06.3 | 1,000m | 3:33.1 | 36 | 424 | 24 | |
| 7:34.7 | 1,000m | 3:47.3 | 30 | 402 | 23 | |
| 7:22.6 | 1,000m | 3:41.3 | 32 | 411 | 24 | |
| 7:11.0 | 1,000m | 3:35.5 | 35 | 420 | 24 | |
| 7:21.6 | 1,000m | 3:40.8 | 33 | 411 | 23 | |
| r167m |
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Workout Graph
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