Marcus Priddy 8x1000m/0:45r row
8,000
Meters
56:08.8
Time
3:30.5
Pace
400
Calories
| Rest Distance | 190 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,190 |
| Overall Time | 1:02:08.8 |
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 24 |
| Stroke Count | 1360 |
| Drag Factor | 94 |
May 13, 2024 16:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:08.8 | 8,000 | 3:30.5 | 37 | 427 | 24 | |
| 7:33.4 | 1,000 | 3:46.7 | 30 | 397 | 23 | |
| 7:20.8 | 1,000 | 3:40.4 | 33 | 408 | 24 | |
| 7:18.0 | 1,000 | 3:39.0 | 33 | 410 | 24 | |
| 7:05.9 | 1,000 | 3:32.9 | 36 | 422 | 24 | |
| 7:01.9 | 1,000 | 3:30.9 | 37 | 426 | 24 | |
| 6:51.4 | 1,000 | 3:25.7 | 40 | 437 | 25 | |
| 6:44.5 | 1,000 | 3:22.2 | 42 | 444 | 25 | |
| 6:13.0 | 1,000 | 3:06.5 | 54 | 482 | 26 | |
| r190 |
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Workout Graph
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