Marcus Priddy 12x1000m/0:45r row
12,000
Meters
1:30:41.1
Time
3:46.7
Pace
602
Calories
93
Heart Rate
| Rest Distance | 153 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,153 |
| Overall Time | 1:39:41.1 |
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 22 |
| Stroke Count | 2072 |
| Drag Factor | 95 |
May 14, 2024 17:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:41.1 | 12,000 | 3:46.7 | 30 | 398 | 22 | 93 |
| 7:51.9 | 1,000 | 3:55.9 | 27 | 389 | 22 | 98 |
| 7:42.2 | 1,000 | 3:51.1 | 28 | 389 | 23 | 100 |
| 7:49.8 | 1,000 | 3:54.9 | 27 | 390 | 23 | 99 |
| 7:45.8 | 1,000 | 3:52.9 | 28 | 386 | 22 | 98 |
| 7:40.4 | 1,000 | 3:50.2 | 29 | 390 | 23 | 102 |
| 7:49.8 | 1,000 | 3:54.9 | 27 | 383 | 23 | 100 |
| 7:39.1 | 1,000 | 3:49.5 | 29 | 392 | 22 | 77 |
| 7:42.0 | 1,000 | 3:51.0 | 28 | 389 | 22 | 92 |
| 7:19.7 | 1,000 | 3:39.8 | 33 | 409 | 23 | 102 |
| 7:19.6 | 1,000 | 3:39.8 | 33 | 409 | 23 | 104 |
| 7:09.7 | 1,000 | 3:34.8 | 35 | 418 | 24 | 69 |
| 6:51.0 | 1,000 | 3:25.5 | 40 | 437 | 24 | 83 |
| r153 |
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Workout Graph
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