Marcus Priddy 7x1000m/0:45r row
7,000m
Meters
52:00.3
Time
3:42.8
Pace
351
Calories
102
Heart Rate
Rest Distance | 107m |
---|---|
Rest Time | 5:15.0 |
Overall Distance | 7,107m |
Overall Time | 57:15.3 |
Average Watts | 32 |
---|---|
Calories Per Hour | 408 |
Stroke Rate | 22 |
Stroke Count | 1132 |
Drag Factor | 95 |
May 15, 2024 15:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
52:00.3 | 7,000m | 3:42.8 | 32 | 408 | 22 | 102 |
7:54.3 | 1,000m | 3:57.1 | 26 | 390 | 21 | 97 |
10:25.1 | 1,000m | 5:12.5 | 11 | 339 | 16 | 100 |
6:59.7 | 1,000m | 3:29.8 | 38 | 430 | 23 | 102 |
7:03.4 | 1,000m | 3:31.7 | 37 | 426 | 23 | 99 |
6:32.1 | 1,000m | 3:16.0 | 46 | 459 | 24 | 106 |
6:33.5 | 1,000m | 3:16.7 | 46 | 458 | 24 | 106 |
6:32.2 | 1,000m | 3:16.1 | 46 | 459 | 24 | 107 |
r107m |
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Workout Graph
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