Marcus Priddy 12x1000m/0:45r row
12,000m
Meters
1:17:40.0
Time
3:14.1
Pace
600
Calories
109
Heart Rate
| Rest Distance | 180m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,180m |
| Overall Time | 1:26:40.0 |
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 24 |
| Stroke Count | 1892 |
| Drag Factor | 94 |
May 16, 2024 17:22:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:17:40.0 | 12,000m | 3:14.1 | 48 | 464 | 24 | 109 |
| 7:27.9 | 1,000m | 3:43.9 | 31 | 407 | 21 | 102 |
| 7:20.3 | 1,000m | 3:40.1 | 33 | 412 | 22 | 105 |
| 7:20.6 | 1,000m | 3:40.3 | 33 | 412 | 22 | 100 |
| 6:26.9 | 1,000m | 3:13.4 | 48 | 466 | 24 | 118 |
| 6:03.8 | 1,000m | 3:01.9 | 58 | 500 | 25 | 110 |
| 6:04.6 | 1,000m | 3:02.3 | 58 | 498 | 26 | 114 |
| 6:14.4 | 1,000m | 3:07.2 | 53 | 483 | 26 | 112 |
| 6:05.3 | 1,000m | 3:02.6 | 57 | 497 | 26 | 115 |
| 6:13.7 | 1,000m | 3:06.8 | 54 | 484 | 26 | 112 |
| 6:06.1 | 1,000m | 3:03.0 | 57 | 496 | 26 | 107 |
| 6:07.5 | 1,000m | 3:03.7 | 56 | 494 | 25 | 110 |
| 6:08.7 | 1,000m | 3:04.3 | 56 | 492 | 25 | 114 |
| r180m |
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Workout Graph
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