Marcus Priddy 12x1000m/0:45r row
12,000m
Meters
1:26:51.0
Time
3:37.1
Pace
601
Calories
99
Heart Rate
Rest Distance | 162m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 12,162m |
Overall Time | 1:35:51.0 |
Average Watts | 34 |
---|---|
Calories Per Hour | 417 |
Stroke Rate | 23 |
Stroke Count | 2009 |
Drag Factor | 95 |
May 20, 2024 17:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:26:51.0 | 12,000m | 3:37.1 | 34 | 417 | 23 | 99 |
7:53.8 | 1,000m | 3:56.9 | 26 | 390 | 22 | 99 |
7:03.3 | 1,000m | 3:31.6 | 37 | 427 | 23 | 101 |
7:13.3 | 1,000m | 3:36.6 | 34 | 418 | 23 | 99 |
7:12.6 | 1,000m | 3:36.3 | 35 | 419 | 23 | 99 |
7:20.9 | 1,000m | 3:40.4 | 33 | 412 | 23 | 96 |
7:24.0 | 1,000m | 3:42.0 | 32 | 410 | 23 | 96 |
7:20.0 | 1,000m | 3:40.0 | 33 | 413 | 23 | 97 |
7:16.3 | 1,000m | 3:38.1 | 34 | 416 | 23 | 98 |
7:16.5 | 1,000m | 3:38.2 | 34 | 415 | 23 | 94 |
7:09.1 | 1,000m | 3:34.5 | 35 | 421 | 23 | 104 |
6:56.4 | 1,000m | 3:28.2 | 39 | 433 | 24 | 94 |
6:45.0 | 1,000m | 3:22.5 | 42 | 445 | 24 | 115 |
r162m |
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Workout Graph
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