Marcus Priddy 12x1000m/0:45r row
12,000m
Meters
1:26:34.2
Time
3:36.4
Pace
603
Calories
91
Heart Rate
| Rest Distance | 163m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,163m |
| Overall Time | 1:35:34.2 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 418 |
| Stroke Rate | 22 |
| Stroke Count | 1947 |
| Drag Factor | 93 |
May 21, 2024 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:34.2 | 12,000m | 3:36.4 | 35 | 418 | 22 | 91 |
| 7:51.7 | 1,000m | 3:55.8 | 27 | 391 | 21 | 98 |
| 7:28.3 | 1,000m | 3:44.1 | 31 | 406 | 22 | 97 |
| 8:01.5 | 1,000m | 4:00.7 | 25 | 386 | 21 | 101 |
| 7:43.5 | 1,000m | 3:51.7 | 28 | 396 | 22 | 97 |
| 7:11.8 | 1,000m | 3:35.9 | 35 | 419 | 23 | 98 |
| 7:22.1 | 1,000m | 3:41.0 | 32 | 411 | 22 | 95 |
| 7:02.0 | 1,000m | 3:31.0 | 37 | 428 | 23 | 98 |
| 6:52.7 | 1,000m | 3:26.3 | 40 | 437 | 23 | 94 |
| 6:44.8 | 1,000m | 3:22.4 | 42 | 445 | 23 | 69 |
| 6:45.4 | 1,000m | 3:22.7 | 42 | 444 | 23 | 70 |
| 6:47.2 | 1,000m | 3:23.6 | 41 | 442 | 23 | 102 |
| 6:43.2 | 1,000m | 3:21.6 | 43 | 447 | 24 | 84 |
| r163m |
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Workout Graph
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