Marcus Priddy 12x1000m/0:45r row
12,000m
Meters
1:26:30.4
Time
3:36.2
Pace
603
Calories
92
Heart Rate
| Rest Distance | 168m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,168m |
| Overall Time | 1:35:30.4 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 22 |
| Stroke Count | 1918 |
| Drag Factor | 94 |
May 23, 2024 17:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:30.4 | 12,000m | 3:36.2 | 35 | 419 | 22 | 92 |
| 7:37.9 | 1,000m | 3:48.9 | 29 | 400 | 22 | 103 |
| 8:26.7 | 1,000m | 4:13.3 | 22 | 374 | 20 | 102 |
| 7:44.1 | 1,000m | 3:52.0 | 28 | 396 | 22 | 101 |
| 7:44.1 | 1,000m | 3:52.0 | 28 | 396 | 22 | 98 |
| 7:19.1 | 1,000m | 3:39.5 | 33 | 413 | 22 | 98 |
| 7:10.3 | 1,000m | 3:35.1 | 35 | 420 | 22 | 100 |
| 7:05.6 | 1,000m | 3:32.8 | 36 | 425 | 22 | 100 |
| 7:01.8 | 1,000m | 3:30.9 | 37 | 428 | 22 | 98 |
| 6:55.7 | 1,000m | 3:27.8 | 39 | 434 | 22 | 96 |
| 6:47.0 | 1,000m | 3:23.5 | 42 | 442 | 23 | 57 |
| 6:12.3 | 1,000m | 3:06.1 | 54 | 486 | 24 | 55 |
| 6:26.0 | 1,000m | 3:13.0 | 49 | 467 | 23 | 99 |
| r168m |
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Workout Graph
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