Marcus Priddy 12x1000m/0:45r row
12,000m
Meters
1:26:13.7
Time
3:35.5
Pace
602
Calories
94
Heart Rate
| Rest Distance | 164m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,164m |
| Overall Time | 1:35:13.7 |
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 420 |
| Stroke Rate | 22 |
| Stroke Count | 1905 |
| Drag Factor | 95 |
May 24, 2024 17:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:26:13.7 | 12,000m | 3:35.5 | 35 | 420 | 22 | 94 |
| 8:21.3 | 1,000m | 4:10.6 | 22 | 376 | 20 | 94 |
| 7:34.5 | 1,000m | 3:47.2 | 30 | 402 | 21 | 95 |
| 7:13.5 | 1,000m | 3:36.7 | 34 | 418 | 21 | 94 |
| 7:04.5 | 1,000m | 3:32.2 | 37 | 425 | 22 | 95 |
| 7:04.2 | 1,000m | 3:32.1 | 37 | 426 | 22 | 93 |
| 7:10.0 | 1,000m | 3:35.0 | 35 | 421 | 22 | 92 |
| 7:01.2 | 1,000m | 3:30.6 | 37 | 428 | 23 | 92 |
| 6:55.6 | 1,000m | 3:27.8 | 39 | 434 | 23 | 95 |
| 6:59.2 | 1,000m | 3:29.6 | 38 | 430 | 23 | 101 |
| 6:47.2 | 1,000m | 3:23.6 | 41 | 442 | 24 | 91 |
| 6:48.4 | 1,000m | 3:24.2 | 41 | 441 | 24 | 90 |
| 7:13.9 | 1,000m | 3:36.9 | 34 | 417 | 22 | 97 |
| r164m |
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Workout Graph
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