Marcus Priddy 12x1000m/0:45r row
12,000m
Meters
1:20:57.3
Time
3:22.3
Pace
600
Calories
102
Heart Rate
| Rest Distance | 188m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,188m |
| Overall Time | 1:29:57.3 |
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 23 |
| Stroke Count | 1840 |
| Drag Factor | 96 |
May 28, 2024 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20:57.3 | 12,000m | 3:22.3 | 42 | 445 | 23 | 102 |
| 7:27.6 | 1,000m | 3:43.8 | 31 | 407 | 21 | 102 |
| 7:19.0 | 1,000m | 3:39.5 | 33 | 413 | 22 | 99 |
| 7:00.0 | 1,000m | 3:30.0 | 38 | 430 | 22 | 99 |
| 6:58.1 | 1,000m | 3:29.0 | 38 | 431 | 22 | 99 |
| 6:54.2 | 1,000m | 3:27.1 | 39 | 435 | 22 | 102 |
| 6:50.6 | 1,000m | 3:25.3 | 40 | 439 | 23 | 103 |
| 6:34.1 | 1,000m | 3:17.0 | 46 | 457 | 23 | 100 |
| 6:17.3 | 1,000m | 3:08.6 | 52 | 479 | 24 | 99 |
| 6:24.3 | 1,000m | 3:12.1 | 49 | 469 | 24 | 113 |
| 6:33.0 | 1,000m | 3:16.5 | 46 | 458 | 24 | 102 |
| 6:22.8 | 1,000m | 3:11.4 | 50 | 471 | 24 | 104 |
| 6:16.3 | 1,000m | 3:08.1 | 53 | 480 | 25 | 105 |
| r188m |
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Workout Graph
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