Marcus Priddy 12x1000m/0:45r row
12,000m
Meters
1:19:01.8
Time
3:17.5
Pace
601
Calories
103
Heart Rate
| Rest Distance | 185m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,185m |
| Overall Time | 1:28:01.8 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 23 |
| Stroke Count | 1842 |
| Drag Factor | 93 |
May 29, 2024 17:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:01.8 | 12,000m | 3:17.5 | 45 | 456 | 23 | 103 |
| 7:45.5 | 1,000m | 3:52.7 | 28 | 395 | 22 | 98 |
| 7:03.3 | 1,000m | 3:31.6 | 37 | 427 | 22 | 99 |
| 6:45.7 | 1,000m | 3:22.8 | 42 | 444 | 22 | 99 |
| 6:57.1 | 1,000m | 3:28.5 | 39 | 432 | 22 | 99 |
| 6:27.1 | 1,000m | 3:13.5 | 48 | 466 | 23 | 104 |
| 6:27.0 | 1,000m | 3:13.5 | 48 | 466 | 24 | 111 |
| 5:58.9 | 1,000m | 2:59.4 | 61 | 508 | 25 | 116 |
| 6:21.2 | 1,000m | 3:10.6 | 51 | 473 | 24 | 104 |
| 5:57.6 | 1,000m | 2:58.8 | 61 | 510 | 25 | 105 |
| 6:22.5 | 1,000m | 3:11.2 | 50 | 472 | 25 | 106 |
| 6:33.3 | 1,000m | 3:16.6 | 46 | 458 | 24 | 90 |
| 6:22.6 | 1,000m | 3:11.3 | 50 | 472 | 24 | 109 |
| r185m |
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Workout Graph
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