Marcus Priddy 12x1000m/0:45r row
12,000m
Meters
1:19:52.4
Time
3:19.6
Pace
602
Calories
92
Heart Rate
| Rest Distance | 186m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,186m |
| Overall Time | 1:28:52.4 |
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 23 |
| Stroke Count | 1850 |
| Drag Factor | 95 |
May 30, 2024 16:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:19:52.4 | 12,000m | 3:19.6 | 44 | 451 | 23 | 92 |
| 7:42.0 | 1,000m | 3:51.0 | 28 | 397 | 21 | 93 |
| 7:20.4 | 1,000m | 3:40.2 | 33 | 412 | 22 | 98 |
| 6:52.1 | 1,000m | 3:26.0 | 40 | 437 | 22 | 99 |
| 6:49.4 | 1,000m | 3:24.7 | 41 | 440 | 22 | 100 |
| 6:43.4 | 1,000m | 3:21.7 | 43 | 446 | 23 | 100 |
| 6:32.4 | 1,000m | 3:16.2 | 46 | 459 | 23 | 99 |
| 6:30.6 | 1,000m | 3:15.3 | 47 | 461 | 23 | 102 |
| 6:19.2 | 1,000m | 3:09.6 | 51 | 476 | 24 | 98 |
| 6:31.9 | 1,000m | 3:15.9 | 47 | 460 | 24 | 103 |
| 6:24.0 | 1,000m | 3:12.0 | 49 | 470 | 24 | 87 |
| 6:21.4 | 1,000m | 3:10.7 | 50 | 473 | 25 | 75 |
| 5:45.6 | 1,000m | 2:52.8 | 68 | 533 | 27 | 50 |
| r186m |
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Workout Graph
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