Marcus Priddy 12x1000m/0:45r row
12,000m
Meters
1:21:28.1
Time
3:23.6
Pace
601
Calories
Rest Distance | 183m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 12,183m |
Overall Time | 1:30:28.1 |
Average Watts | 41 |
---|---|
Calories Per Hour | 442 |
Stroke Rate | 23 |
Stroke Count | 1874 |
Drag Factor | 95 |
May 31, 2024 16:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:21:28.1 | 12,000m | 3:23.6 | 41 | 442 | 23 | |
7:42.0 | 1,000m | 3:51.0 | 28 | 397 | 21 | |
7:08.6 | 1,000m | 3:34.3 | 36 | 422 | 22 | |
6:44.8 | 1,000m | 3:22.4 | 42 | 445 | 23 | |
6:46.0 | 1,000m | 3:23.0 | 42 | 443 | 23 | |
6:42.4 | 1,000m | 3:21.2 | 43 | 447 | 23 | |
6:45.2 | 1,000m | 3:22.6 | 42 | 444 | 23 | |
6:37.8 | 1,000m | 3:18.9 | 44 | 453 | 23 | |
6:41.2 | 1,000m | 3:20.6 | 43 | 449 | 23 | |
6:36.3 | 1,000m | 3:18.1 | 45 | 454 | 24 | |
6:45.0 | 1,000m | 3:22.5 | 42 | 445 | 24 | |
6:31.1 | 1,000m | 3:15.5 | 47 | 461 | 24 | |
6:27.6 | 1,000m | 3:13.8 | 48 | 465 | 25 | |
r183m |
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Workout Graph
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