Marcus Priddy 12x1000m/0:45r row
12,000m
Meters
1:18:24.4
Time
3:16.0
Pace
601
Calories
| Rest Distance | 190m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 12,190m |
| Overall Time | 1:27:24.4 |
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 23 |
| Stroke Count | 1827 |
| Drag Factor | 95 |
June 03, 2024 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:18:24.4 | 12,000m | 3:16.0 | 46 | 459 | 23 | |
| 7:27.1 | 1,000m | 3:43.5 | 31 | 407 | 22 | |
| 6:50.9 | 1,000m | 3:25.4 | 40 | 438 | 23 | |
| 6:58.6 | 1,000m | 3:29.3 | 38 | 431 | 22 | |
| 6:35.0 | 1,000m | 3:17.5 | 45 | 456 | 23 | |
| 6:32.0 | 1,000m | 3:16.0 | 46 | 459 | 23 | |
| 6:23.5 | 1,000m | 3:11.7 | 50 | 470 | 24 | |
| 6:26.6 | 1,000m | 3:13.3 | 48 | 466 | 23 | |
| 6:26.4 | 1,000m | 3:13.2 | 49 | 467 | 23 | |
| 6:13.2 | 1,000m | 3:06.6 | 54 | 485 | 23 | |
| 6:23.8 | 1,000m | 3:11.9 | 50 | 470 | 23 | |
| 6:20.5 | 1,000m | 3:10.2 | 51 | 474 | 23 | |
| 5:46.7 | 1,000m | 2:53.3 | 67 | 531 | 25 | |
| r190m |
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Workout Graph
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