Marcus Priddy 12x1000m/0:45r row
12,000m
Meters
1:23:12.9
Time
3:28.0
Pace
602
Calories
Rest Distance | 362m |
---|---|
Rest Time | 9:00.0 |
Overall Distance | 12,362m |
Overall Time | 1:32:12.9 |
Average Watts | 39 |
---|---|
Calories Per Hour | 433 |
Stroke Rate | 22 |
Stroke Count | 1865 |
Drag Factor | 95 |
June 05, 2024 17:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:23:12.9 | 12,000m | 3:28.0 | 39 | 433 | 22 | |
7:51.1 | 1,000m | 3:55.5 | 27 | 392 | 21 | |
7:09.4 | 1,000m | 3:34.7 | 35 | 421 | 21 | |
7:05.0 | 1,000m | 3:32.5 | 36 | 425 | 22 | |
7:06.7 | 1,000m | 3:33.3 | 36 | 424 | 22 | |
7:03.5 | 1,000m | 3:31.7 | 37 | 426 | 22 | |
7:07.7 | 1,000m | 3:33.8 | 36 | 423 | 22 | |
7:09.5 | 1,000m | 3:34.7 | 35 | 421 | 22 | |
7:04.2 | 1,000m | 3:32.1 | 37 | 426 | 22 | |
6:43.4 | 1,000m | 3:21.7 | 43 | 446 | 23 | |
6:41.5 | 1,000m | 3:20.7 | 43 | 448 | 23 | |
6:35.3 | 1,000m | 3:17.6 | 45 | 456 | 24 | |
5:35.6 | 1,000m | 2:47.8 | 74 | 554 | 27 | |
r362m |
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Workout Graph
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