Marcus Priddy 4400m row
4,400m
Meters
31:16.9
Time
3:33.2
Pace
220
Calories
| Average Watts | 36 |
|---|---|
| Calories Per Hour | 424 |
| Stroke Rate | 23 |
| Stroke Count | 722 |
| Drag Factor | 92 |
August 18, 2024 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:16.9 | 4,400m | 3:33.2 | 36 | 424 | 23 |
| 3:55.8 | 500m | 3:55.8 | 27 | 391 | 22 |
| 3:29.8 | 1,000m | 3:29.8 | 38 | 430 | 23 |
| 3:36.2 | 1,500m | 3:36.2 | 35 | 419 | 23 |
| 3:34.0 | 2,000m | 3:34.0 | 36 | 422 | 23 |
| 3:28.2 | 2,500m | 3:28.2 | 39 | 433 | 23 |
| 3:27.5 | 3,000m | 3:27.5 | 39 | 434 | 23 |
| 3:31.7 | 3,500m | 3:31.7 | 37 | 426 | 23 |
| 3:30.5 | 4,000m | 3:30.5 | 38 | 429 | 24 |
| 2:43.2 | 4,400m | 3:24.0 | 41 | 441 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.