Marcus Priddy 30:07 row
4,150m
Meters
30:07.2
Time
3:37.7
Pace
207
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 416 |
| Stroke Rate | 20 |
| Stroke Count | 694 |
| Drag Factor | 94 |
August 20, 2024 07:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.2 | 4,150m | 3:37.7 | 34 | 416 | 20 |
| 5:00.0 | 603m | 4:08.7 | 23 | 378 | 22 |
| 10:00.0 | 645m | 3:52.5 | 28 | 395 | 22 |
| 15:00.0 | 656m | 3:48.6 | 29 | 400 | 22 |
| 20:00.0 | 699m | 3:34.5 | 35 | 421 | 23 |
| 25:00.0 | 721m | 3:28.0 | 39 | 433 | 23 |
| 30:00.0 | 808m | 3:05.6 | 55 | 488 | 26 |
| 30:07.2 | 19m | 3:09.4 | 51 | 477 | 8 |
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Workout Graph
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