Marcus Priddy 30:14 row
4,019m
Meters
30:14.9
Time
3:45.7
Pace
200
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 21 |
| Stroke Count | 680 |
| Drag Factor | 93 |
August 21, 2024 05:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.9 | 4,019m | 3:45.7 | 30 | 404 | 21 |
| 5:00.0 | 569m | 4:23.6 | 19 | 365 | 22 |
| 10:00.0 | 665m | 3:45.5 | 30 | 404 | 22 |
| 15:00.0 | 670m | 3:43.8 | 31 | 407 | 22 |
| 20:00.0 | 670m | 3:43.8 | 31 | 407 | 22 |
| 25:00.0 | 686m | 3:38.6 | 33 | 415 | 23 |
| 30:00.0 | 723m | 3:27.4 | 39 | 434 | 23 |
| 30:14.9 | 36m | 3:26.9 | 39 | 435 | 16 |
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Workout Graph
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