Marcus Priddy 7000m row
7,000m
Meters
1:00:00.9
Time
4:17.2
Pace
362
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 370 |
| Stroke Rate | 21 |
| Stroke Count | 1296 |
| Drag Factor | 93 |
August 23, 2024 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.9 | 7,000m | 4:17.2 | 21 | 370 | 21 |
| 4:40.6 | 500m | 4:40.6 | 16 | 354 | 22 |
| 4:23.4 | 1,000m | 4:23.4 | 19 | 365 | 21 |
| 4:21.7 | 1,500m | 4:21.7 | 20 | 367 | 21 |
| 4:19.1 | 2,000m | 4:19.1 | 20 | 369 | 21 |
| 4:20.8 | 2,500m | 4:20.8 | 20 | 367 | 21 |
| 4:22.0 | 3,000m | 4:22.0 | 19 | 366 | 21 |
| 4:19.8 | 3,500m | 4:19.8 | 20 | 368 | 22 |
| 4:16.8 | 4,000m | 4:16.8 | 21 | 371 | 21 |
| 4:13.9 | 4,500m | 4:13.9 | 21 | 373 | 22 |
| 4:11.8 | 5,000m | 4:11.8 | 22 | 375 | 22 |
| 4:13.2 | 5,500m | 4:13.2 | 22 | 374 | 22 |
| 4:54.6 | 6,000m | 4:54.6 | 14 | 347 | 18 |
| 3:49.1 | 6,500m | 3:49.1 | 29 | 400 | 24 |
| 3:34.2 | 7,000m | 3:34.2 | 36 | 422 | 25 |
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Workout Graph
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