Marcus Priddy 7500m row
7,500m
Meters
1:03:43.4
Time
4:14.8
Pace
391
Calories
Average Watts | 21 |
---|---|
Calories Per Hour | 372 |
Stroke Rate | 21 |
Stroke Count | 1357 |
Drag Factor | 93 |
August 24, 2024 07:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:03:43.4 | 7,500m | 4:14.8 | 21 | 372 | 21 |
4:47.8 | 500m | 4:47.8 | 15 | 350 | 21 |
4:19.4 | 1,000m | 4:19.4 | 20 | 369 | 21 |
4:21.8 | 1,500m | 4:21.8 | 20 | 367 | 21 |
4:15.7 | 2,000m | 4:15.7 | 21 | 372 | 21 |
4:13.8 | 2,500m | 4:13.8 | 21 | 373 | 21 |
4:16.1 | 3,000m | 4:16.1 | 21 | 371 | 21 |
4:13.3 | 3,500m | 4:13.3 | 22 | 374 | 21 |
4:06.9 | 4,000m | 4:06.9 | 23 | 380 | 22 |
4:14.7 | 4,500m | 4:14.7 | 21 | 372 | 21 |
4:14.2 | 5,000m | 4:14.2 | 21 | 373 | 21 |
4:13.0 | 5,500m | 4:13.0 | 22 | 374 | 21 |
4:06.9 | 6,000m | 4:06.9 | 23 | 380 | 22 |
4:10.6 | 6,500m | 4:10.6 | 22 | 376 | 21 |
4:08.3 | 7,000m | 4:08.3 | 23 | 378 | 22 |
4:01.0 | 7,500m | 4:01.0 | 25 | 386 | 22 |
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Workout Graph
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