Marcus Priddy 7500m row
7,500
Meters
1:00:14.2
Time
4:00.9
Pace
381
Calories
| Average Watts | 25 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 21 |
| Stroke Count | 1320 |
| Drag Factor | 93 |
August 26, 2024 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:14.2 | 7,500 | 4:00.9 | 25 | 379 | 381 | 21 |
| 4:48.7 | 500 | 4:48.7 | 15 | 349 | 28 | 22 |
| 4:21.7 | 1,000 | 4:21.7 | 20 | 357 | 26 | 21 |
| 4:12.8 | 1,500 | 4:12.8 | 22 | 370 | 26 | 21 |
| 4:03.3 | 2,000 | 4:03.3 | 24 | 369 | 25 | 21 |
| 4:01.5 | 2,500 | 4:01.5 | 25 | 372 | 25 | 22 |
| 4:06.9 | 3,000 | 4:06.9 | 23 | 379 | 26 | 21 |
| 4:00.1 | 3,500 | 4:00.1 | 25 | 374 | 25 | 22 |
| 3:58.8 | 4,000 | 3:58.8 | 26 | 376 | 25 | 22 |
| 3:54.9 | 4,500 | 3:54.9 | 27 | 383 | 25 | 22 |
| 3:56.1 | 5,000 | 3:56.1 | 27 | 381 | 25 | 22 |
| 3:47.0 | 5,500 | 3:47.0 | 30 | 396 | 25 | 22 |
| 3:49.6 | 6,000 | 3:49.6 | 29 | 391 | 25 | 22 |
| 3:48.6 | 6,500 | 3:48.6 | 29 | 393 | 25 | 22 |
| 3:43.8 | 7,000 | 3:43.8 | 31 | 402 | 25 | 23 |
| 3:40.3 | 7,500 | 3:40.3 | 33 | 408 | 25 | 23 |
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Workout Graph
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