Marcus Priddy 30:08 row
4,270m
Meters
30:08.0
Time
3:31.7
Pace
212
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 426 |
| Stroke Rate | 21 |
| Stroke Count | 715 |
| Drag Factor | 90 |
October 25, 2024 06:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.0 | 4,270m | 3:31.7 | 37 | 426 | 21 |
| 5:00.0 | 618m | 4:02.7 | 24 | 384 | 24 |
| 10:00.0 | 723m | 3:27.4 | 39 | 434 | 23 |
| 15:00.0 | 729m | 3:25.7 | 40 | 438 | 24 |
| 20:00.0 | 722m | 3:27.7 | 39 | 434 | 24 |
| 25:00.0 | 728m | 3:26.0 | 40 | 437 | 24 |
| 30:00.0 | 731m | 3:25.1 | 41 | 439 | 24 |
| 30:08.0 | 19m | 3:30.5 | 38 | 429 | 8 |
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