Marcus Priddy 31:23 row
4,217m
Meters
31:23.3
Time
3:43.2
Pace
210
Calories
| Average Watts | 31 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 22 |
| Stroke Count | 700 |
| Drag Factor | 92 |
December 17, 2024 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:23.3 | 4,217m | 3:43.2 | 31 | 408 | 22 |
| 5:00.0 | 603m | 4:08.7 | 23 | 378 | 21 |
| 10:00.0 | 656m | 3:48.6 | 29 | 400 | 22 |
| 15:00.0 | 670m | 3:43.8 | 31 | 407 | 22 |
| 20:00.0 | 690m | 3:37.3 | 34 | 417 | 23 |
| 25:00.0 | 701m | 3:33.9 | 36 | 422 | 23 |
| 30:00.0 | 699m | 3:34.5 | 35 | 421 | 23 |
| 31:23.2 | 199m | 3:29.0 | 38 | 431 | 22 |
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