Marcus Priddy 30:44 row
4,240m
Meters
30:44.5
Time
3:37.5
Pace
210
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 23 |
| Stroke Count | 731 |
| Drag Factor | 91 |
December 19, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:44.5 | 4,240m | 3:37.5 | 34 | 417 | 23 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 23 |
| 10:00.0 | 680m | 3:40.5 | 33 | 412 | 24 |
| 15:00.0 | 681m | 3:40.2 | 33 | 412 | 24 |
| 20:00.0 | 711m | 3:30.9 | 37 | 428 | 24 |
| 25:00.0 | 713m | 3:30.3 | 38 | 429 | 24 |
| 30:00.0 | 713m | 3:30.3 | 38 | 429 | 24 |
| 30:44.5 | 103m | 3:36.0 | 35 | 419 | 22 |
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Workout Graph
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