Marcus Priddy 4000m row
4,000
Meters
27:53.5
Time
3:29.1
Pace
200
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 430 |
| Stroke Rate | 25 |
| Stroke Count | 701 |
| Drag Factor | 92 |
February 20, 2025 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:53.5 | 4,000 | 3:29.1 | 38 | 430 | 200 | 25 |
| 7:28.3 | 800 | 4:40.1 | 16 | 321 | 40 | 20 |
| 5:18.4 | 1,600 | 3:19.0 | 44 | 452 | 40 | 27 |
| 5:09.6 | 2,400 | 3:13.5 | 48 | 465 | 40 | 27 |
| 4:58.1 | 3,200 | 3:06.3 | 54 | 483 | 40 | 27 |
| 4:59.1 | 4,000 | 3:06.9 | 54 | 481 | 40 | 27 |
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Workout Graph
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